TRANSFORM, ENERGIZE, THRIVE
We help you empower your fitness
Break barriers and unlock your true potential through our tailored training programs. With our expert guidance, you'll push past limits, conquer challenges and help you transform your body and mindset along the way.
SUPPORT, GUIDANCE, MOTIVATION
Our core values : 3Ps
Our extensive experience ensures that you receive personalized training tailored to your goals and individual needs. We collaborate with you to enhance strength, endurance, flexibility, and coordination, while fostering a more positive mindset.
Refined Technique
Precision
Continuous Advancement
Progression
Progression forms is at the core of our philosophy. We encourage you to push your limits, whether by elevating intensity, or complexity. Through gradual advancement, we guarantee steady enhancement in your athletic performance.
Tailored Approach
Personalization
Personalization is key in our training approach. We understand that each athlete is unique, so we tailor every aspect of the program to your needs. Your training experience is therefore optimized for your success.
Meet the team
Jean-Paul holds a degree from the Institute of Human Movement Sciences and Sports at the University of Havana and brings over 20 years of professional experience to the field of personal training.
Qualifications:
- Trainer C in Athletics
- Certified Personal Trainer
- Sports Massage (Institute of Sports Medicine)
- TRX®️ Force Course
- Zumba Trainer
